Run Talk Run

Run Talk Run is a free weekly 5km jog for ALL abilities and a confidential space to share your good days, your bad days, or anything in-between.

We are a mental health support group first, and a running club second. Our mission is to make running and mental health support less intimidating and more accessible.

Whether you want to feel heard, be there to listen to others, or just have some friendly company whilst you exercise, Run Talk Run is an inclusive, welcoming and safe space, with support at the forefront.

Want to join us?

1. Download the MyCrew App
2. Search fro RTR Ipswich and sign-up to a run
3. Come along to run, share and listen

Join us on Wednesday’s at 6pm, for a 6.10pm start. Meet at Cult Cafe, Ipswich Waterfront.

For more information visit our Instagram @runtalkrun / @runtalkrun_ipswich.